Forest Bathing & Mindfulness tra i colori dell'Alpe Cimbra
Forest Bathing & Mindfulness among the colors of Alpe Cimbra. Immersing ourselves in the woods this season means slowing down, breathing deeply, and rediscovering our connection with nature. Guided by the practice of forest bathing and mindfulness, we will experience the forest with all our senses: among the scents of resin, golden leaves, and regenerating silences. A deep experience to reduce stress, regain balance, and let ourselves be enveloped by the magic of autumn. *The activity is suitable for everyone. Time: 11:00 Meeting point: parking lot at the Church of San Sebastiano Cost: €20.00 per person For more information: info@sciedipassione.com or 3460033926 REGISTER HERE
Forest Bathing & Mindfulness among the colors of Alpe Cimbra
A wellness experience among the colors and silences of the forest
In autumn, the forests of Alpe Cimbra transform into an enchanted place: carpets of golden leaves, the scent of resin, warm light filtering through the branches.
With the guidance of an expert in forest bathing – a Japanese practice that promotes well-being through conscious contact with nature – we will learn to slow down, breathe, and listen.
Through mindfulness techniques, each step will become an act of awareness: we will perceive the rustling of leaves, the breath of trees, the regenerating silence of the forest.
An ideal experience to reduce stress, regain inner balance, and reconnect with the authentic nature of Alpe Cimbra.
The autumn foliage accompanies us on a deep sensory journey, where the mountain becomes energy, beauty… and care for the soul.
*The activity is suitable for everyone.
Hours: 11:00
Meeting point: parking at the Church of San Sebastiano
Cost: €20.00 per person
For more information: info@sciedipassione.com or 3460033926
