Nature and well-being

Nature, breathing and time: the secret to wellness

Walking in nature is not only good for the body, it also regenerates thoughts. Breathe deeply and give yourself time. Nature teaches us how to do it: wait and slow down. Follow her example: breathe, slow down and realign your balance points. For a wellness holiday that regenerates body and spirit. 

Three days to revive body and mind

Three days to revive body and mind

Woods, parks, waterfalls, lakes and mountains: these are the...