Relax and take it easy!

5 suggestions for a digital-detox holiday in Trentino

Try switching your smartphone to offline mode and forget about your Instagram profile for a few days. It’s time to take a break and reconnect with the rhythms of nature, restoring your health and well-being.

There is so much to do, so many sounds to hear, scents to smell, and trees to embrace, that you’ll find yourself back in touch with the reality of  life offline, experiencing it with all five senses.


Detox experience at La Roccia

Take a journey of discovery centred around well-being and the land, with two customised sensory routes at the La Roccia Hotel in Cavalese. You can choose between two routes: “Detox”, a ritual based around the spruce tree with wonderful detoxing effects, which promotes the elimination of the toxins that slow down the metabolism; and “Drena Live”, a ritual involving Dead Sea salts with a major draining effect. This promotes the elimination of toxins and excess accumulated fluids.


Regeneration in Val di Non

If you need to restore balance and physical well-being, this is the experience for you. At the Alpen Garten Hotel Margherita in the stunning surroundings of the Maddalene mountains, you can enjoy a special package that includes a wake-up walk in the woods to get the blood pumping through your body, free use of the wellness centre, and customised treatments such as body peels, mud baths and massages.


Breathe easy in Val di Sole

They say that breathing slowly, deeply and mindfully can help to soothe and calm the mind. So where could be better than a fragrant wood to breathe deep into the lungs? Here, at the Monroc Hotel in Val di Sole, your mountain specialist and guide Attilio will accompany you on a wonderful trekking experience where you will be able to free your mind and breathe in precious energy. Allow yourself these three days for a self-care break.


Detox in Val Concei

At Chalet SilethIa in Val Concei, time stands still. Here, there is no television and no Wi-Fi. You can experience the simplicity of mountain life, savouring the silence and the smells of times gone by. The outdoor park is an oasis for yoga, book-reading, walking barefoot on the grass and connecting with the trees. You’ll really feel the benefit of contact with nature!


Recharge at Maso Azzurro

Nestled in the Adamello Brenta Nature Park and surrounded by the majestic Dolomite mountains, Maso Azzurro provides a unique wellness experience. With this package, you will get a booklet with simple instructions to follow during the day, like Digital Detox, greeting the sun, breathing exercises in the forest, embracing the trees and Natural Kneip. You will do these activities in various locations, using the path as an interactive detox map.

Published on 06/06/2023