Relax and take it easy!

7 suggestions for a digital detox holiday in Trentino

Switch off your smartphone and forget about Instagram for a few days. It's time for a break, to reconnect with the rhythms of nature and regain a sense of health and well-being.

You can start with a walk in the woods to admire the autumn colours, for example, or try a yoga session in a forest of firs and larches. You can listen out for bellowing deer in the Stelvio National Park, or walk barefoot in the forests of the Val di Non. There are so many things to do, sounds to listen to, fragrances to smell and trees to embrace that you are bound to reconnect with off-line reality and savour these experiences with all 5 senses.

#1

Off-line Mode in the Val di Fiemme

Forget about your smartphone for a few days and come to the Azalea Hotel, located in a vast garden in the heart of Cavalese. You’ll find that there are many ways to pass the time when surrounded by nature: the “Saluto al Sole” (Greet the Sun) ritual in the mornings, barefoot walks, meditative forest strolls and stretching your senses at Respirart, the highest open-air permanent art exhibition in Europe. Still missing your phone?

#2

Into the wild in the Val di Sole

Mating season has arrived and in the Stelvio National Park you can hear the bellowing of lustful stags echoing through the deep forests. Pay a visit to the Fauna Park in Runcal, Val di Pejo, and when you get back to your hotel enjoy some well-earned relaxation in the Wellness Centre of the Ravelli Hotel.

#3

Wellness Trekking in the Val di Non

Reinvigorate yourself in the great outdoors and discover the wellness trekking activities proposed by Hotel Pineta. In the morning free your mind with a refreshing walk in the woods of the Val di Non, in the afternoon soak up the pleasures of barefoot walking and “FreeHug”. On your return to the hotel, why not treat yourself to the welcoming embrace of the Wellness Centre?

#4

The best of wellness on the shores of Levico Lake

Thermal baths, nature and outdoor activities are the ingredients for a reinvigorating holiday break in the Valsugana. You can choose from a vast array of activities and appointments, all tailored to pamper both body and mind. Muscle stretching on the shores of Levico lake, yoga sessions at the chapel of San Biagio and meditative walks in nature. Find out more about what’s on offer and make your choice!

#5

Alpine Escape in the Comano valley

For a holiday centred around nature and relaxation, the Garnì Lilly guesthouse, with its wood-panelled rooms that emit a rich forest fragrance, is the place to be! Find a guide and try perception walking, a blind-folded tour through the hamlet of Comano and the surrounding woods. Back at the hotel tuck into cured meats, salami, local cheese and vegetables from the garden.

#6

Call of the mountains in Val di Sole

Stop and breathe in the pure mountain air, the silence and the scent of the woods and the fresh water that flows from the nearby springs. Experience a hiking holiday with experienced mountain guides and then in the evening, when you get back to the Hotel Salvadori, the “Quattro Stagioni” wellness centre will be waiting for you!

#7

Natural Retreat in the Valle di Ledro

In the heart of the Valle di Ledro, where the lake of the same name meets the woods of the Val Concei, you’ll come across the Elda Natural Retreat Hotel. It’s the ideal place to try Shinrin-yoku, or forest-bathing, which helps to reduce stress, bolster the immune system and regulate the heartbeat. Back at the hotel, relax and treat yourself to an emotional shower, Turkish bath or sauna in the Wellness Centre.

Published on 04/10/2019