A sensory experience with Andrea Bianchi and the Hot Mind method
The cold road to happiness
The cold is good for you: more and more research and studies are being carried out on the beneficial effects that the cold has on our health.
There are many advantages to gradually introducing it into your way of life: it improves blood circulation, increases use of energy, promotes an anti-inflammatory effect and activation of the immune system, allows for greater mental clarity, and improves the mood.
Accompanied by Andrea Bianchi, expert in barefooting (barefoot walking) and the Hot Mind method, we will learn to cultivate our energy and our inner fire, through contact with nature in winter.
- Sunday 6 March 2022
- Sunday 13 March 2022
- Sunday 20 March 2022
- Sunday 27 March 2022
€ 35,00 per person. Compulsory online booking within 6 pm of the previous day.