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The Spas in autumn

To detox the body, soothe the skin, and “stock up” on wellness for winter

In Trentino, nature is about beauty, emotion, and wellness. Here, in the vastness of the natural parks and lakes, you can try tree-hugging, take barefoot walks through the woods, or meditate in tranquil oases. New wellness rituals, to restore your body and free your mind.

Even in autumn, the Spas of Trentino have made your well-being a priority, with plenty of activities and experiences for you to enjoy outdoors, from the shores of Lake Levico to the clean, pure air of the Adamello-Brenta Park.

Living well has never come so naturally. Read what’s on offer, and choose the option that’s right for you!

#1

Terme di Levico

The warm, earthy colours of autumn, in the world’s first destination with sustainable tourism certification, provide the perfect backdrop to the health and wellness programmes organised by the Spa. Here in Valsugana, you can try activities with the power to restore harmony, like lakeside meditation or breathing exercises in the ancient Parco Secolare of Levico.

#2

Terme Dolomia

Get your fill of energy in Val di Fassa! Highly prized and wholesome: honey and the thermal waters of Alloch — Trentino’s only sulphur spring — are the stars of the “3 giorni di dolcezza” (3 days of sweetness) package. If you opt for the 7-day energy-boosting “Fai il pieno di energia in 7 giorni” package, on the other hand, you can look forward to detoxing, Tai Chi sessions, and lots of other treatments for your well-being.

 

#3

Terme di Comano

3 autumn itineraries for wellness during a season famous for its foliage: for harmony between body and mind, the Spa offers the “Beautiful mind” option with a Mindful Walking session in the park; the “Foliage, gusto e benessere” (Foliage, flavours and wellness) route leads you through the Dolomites on an e-bike to sample local products; while the “Pelle perfetta” programme offers a pampering experience for perfect skin, as the name suggests.

#4

Terme Val Rendena

The Borgo Salute (or “Village of Health”) at the Terme Val Rendena Spa offers two courses for you to restore your mental and physical balance. The first is dedicated to Ayurveda, the world’s oldest form of medicine, with meditation, yoga and thermal treatments; while the second consists of holistic wellness activities as part of the “Dolomiti Natural Wellness” programme in the vast open spaces of the Adamello Brenta Park: barefoot trails, tree-hugging, and Kneipp natural walking.

Published on 10/09/2021