THE BREATH OF THE WOOD – AN EXPERIENTIAL ACTIVITY AT TWILIGHT
When day turns to twilight, the wood comes to life and one’s ears prick up at the sound of hidden animals. ...
When day turns to twilight, the wood comes to life and one’s ears prick up at the sound of hidden animals. During this experiential activity, you will wander among enchanted larch trees while enjoying a state of deep relaxation. Daily pressures will be left behind, replaced by the soothing effect of nature and by profound, mindful awareness.Thanks to meditation, breathing techniques and conscious movements, you will learn to embrace silence and darkness, as well as to listen to the wind blowing and the birds chirping. One hour in the nature enables you to recentre yourself.
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