Sentiero del Troc - Lago d'Ampola
Hiking trail • Garda Trentino and Valle di Ledro
Sentiero del Troc - Lago d'Ampola
<p>Lake Ledro is not the only lake in Valle di Ledro. </p>
<p>Lake Ampola is a small pond which has remained untouched by man and thus provides a perfect habitat to frogs and pollywogs, reeds and water lilies. The pond can be easily reached from Tiarno di Sopra with a short walk in the wood or along the cycling path. Beati come rane su una foglia di ninfea (i.e. Happy like frogs on a water lily). The Visitor Centre by Lake Ampola is named after the Italian title of Tom Robbins’ novel ‘Half Asleep in Frog Pajamas’. There, you can learn more about the pond’s flora and fauna. The best time to visit Lake Ampola and its visitor centre is Spring, when the water lilies are in bloom! </p>
Sentiero del Troc - Lago d'Ampola

Garda Trentino Verified partner
Lake Ledro is not the only lake in Valle di Ledro.
Lake Ampola is a small pond which has remained untouched by man and thus provides a perfect habitat to frogs and pollywogs, reeds and water lilies. The pond can be easily reached from Tiarno di Sopra with a short walk in the wood or along the cycling path. Beati come rane su una foglia di ninfea (i.e. Happy like frogs on a water lily). The Visitor Centre by Lake Ampola is named after the Italian title of Tom Robbins’ novel ‘Half Asleep in Frog Pajamas’. There, you can learn more about the pond’s flora and fauna. The best time to visit Lake Ampola and its visitor centre is Spring, when the water lilies are in bloom!
Author’s recommendation
The pier along the wooden path which unfolds across the pond is the best point from which to admire the water lilies and the surrounding landscape.
Garda Trentino Verified partner
Derived from the technical difficulty and the stamina requirements.
Track types
Safety information
The telephone number for the emergency services is 112.
The information on this chart is subject to inevitable variations, so this means that none of the indications are absolute. It is not entirely possible to avoid giving inexact or imprecise information, given how quickly environmental and weather conditions can change. For this reason we decline any responsibility for changes which the user may encounter. In any case, the hiker is advised to check the conditions of the places, environment and weather before setting out.
Tips and suggestions
You’ve picked the perfect trail – now make sure you’re ready to enjoy it to the fullest. Local hiking specialists are here to help: guides, shops and experts with the tips and support you need for every step of the way.Public transport
Public-transport-friendly
Valle di Ledro is connected to Riva del Garda by the intercity bus line 214 (Riva-Valle di Ledro-Storo).
Up-to-date information on timetables and routes.
Get Timetable to destination
Directions
Exit the A22 motorway at Rovereto Sud – Lago di Garda. Follow the SS240 della Val di Ledro to Tiarno di Sotto.
Find out how to reach Garda Trentino.
Parking
Free parking in Piazza Regina Elena in Tiarno di Sopra.
Coordinates
Author’s map recommendations
Garda Trentino TREKKING Map – Available in the info points of Garda Trentino (Riva del Garda, Arco, Torbole sul Garda, Ledro, Comano Terme)
Equipment
This excursion is quite simple and presents no particular difficulty. However, we still recommend you to wear suitable footwear, a hat, sun screen and sunglasses. And be sure to bring water!
Derived from the technical difficulty and the stamina requirements.