Live Tesino: Hatha Yoga
Monday and Thursday Castello Tesino Time 6.15 p.m.
PERIOD OF THE ACTIVITY:
From 18th July to 15th September 2022
DAY AND TIME OF THE ACTIVITY:
Monday and Thursday at 6.15 p.m.
LANGUAGES OF THE ACTIVITY:
Italian
DESCRIPTION OF THE ACTIVITY:
Through postures (asanas) and breath (pranayama), yoga leads us to listen to our body, to know it and explore its limits. A mindfulness practice that benefits the body, improving flexibility and ease, and the mind, giving stillness and presence.
PRICE OF THE ACTIVITY:
€ 5 + € 10 first lesson for membership
NOTES:
- The activity lasts approximately 1 hour
- Activity suitable for people over 16 years of age
- Material needed: mat, blanket, pillow, comfortable clothing
- Reservation (recommended) before 12.00/noon on the day of the activity
- Meeting point: San Rocco Park in Castello Tesino (in case of rain municipal gym)
RESERVATION (SUGGESTED):
Donatella tel. 348 2932661
INFO:
Apt Office of Castello Tesino
Tel. 0461 727730
From 18th July to 15th September 2022
DAY AND TIME OF THE ACTIVITY:
Monday and Thursday at 6.15 p.m.
LANGUAGES OF THE ACTIVITY:
Italian
DESCRIPTION OF THE ACTIVITY:
Through postures (asanas) and breath (pranayama), yoga leads us to listen to our body, to know it and explore its limits. A mindfulness practice that benefits the body, improving flexibility and ease, and the mind, giving stillness and presence.
PRICE OF THE ACTIVITY:
€ 5 + € 10 first lesson for membership
NOTES:
- The activity lasts approximately 1 hour
- Activity suitable for people over 16 years of age
- Material needed: mat, blanket, pillow, comfortable clothing
- Reservation (recommended) before 12.00/noon on the day of the activity
- Meeting point: San Rocco Park in Castello Tesino (in case of rain municipal gym)
RESERVATION (SUGGESTED):
Donatella tel. 348 2932661
INFO:
Apt Office of Castello Tesino
Tel. 0461 727730
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