Autumn Mindfulness

Evening meditation session to focus on the moment and relax the mind

Irene Deflorian guides a practice centred on awareness of personal present experience. In particular, mindfulness invites one to observe one's own experience with curiosity, with an open and non-judgmental attitude. The English term means "awareness" and represents the core of this meditative practice: paying attention "moment by moment" to what is happening. Mindfulness is derived directly from Eastern meditative practices.

Programme:

  • 5:45 p.m. - meeting point at the Olympic Spa Hotel in Vigo
  • 6:00 p.m. to 7:00 p.m. - group activity

Comfortable clothing and a fitness mat are recommended.

Price: free activity open to all, with online registration.

Sign up now!

"Dolomiti d'Autunno" - Autumn in the Dolomites, a project conceived by the Val di Fassa Tourist Board for the season that tints the valley with the most beautiful colors, for the first time is also being developed in the second part of October until early November. The offer includes activities for the well-being of body and mind with holistic practitioners every day from October 14 to November 3, as well as events in nature, meetings and talks with experts, tastings and theater performances.



You may also like ...

42 results
 Museums for kids

Museums for kids

02/03/2024 - 31/12/2024 Rovereto
 Festival of Meteorology

Festival of Meteorology

14/11/2024 - 16/11/2024 Rovereto
 Guided tours in Rovereto

Guided tours in Rovereto

06/04/2024 - 28/12/2024 Rovereto
GUIDED TOUR FORTE DELLE BENNE

GUIDED TOUR FORTE DELLE BENNE

08/12/2024 - 05/01/2025 Levico Terme
 Saturday Night Stars

Saturday Night Stars

21/12/2024 - 08/03/2025 Rovereto
Trentino Ski Sunrise - Belvedere

Trentino Ski Sunrise: skiing at dawn at Belvedere

14/12/2024 Canazei (Alba - Penia)
Trentino Ski Sunrise - Buffaure 2

Trentino Ski Sunrise: skiing at dawn at Buffaure

14/02/2025 Pozza di Fassa (Sèn Jan di Fassa)
Trentino Ski Sunrise - Ciampedie 2

Trentino Ski Sunrise: skiing at dawn at Ciampedie

25/01/2025 Vigo di Fassa
Trentino Ski Sunrise_4

Trentino Ski Sunrise: skiing at dawn at Col Rodella

03/01/2025 Campitello di Fassa
Trentino Ski Sunrise Ciampac_01

Trentino Ski Sunrise: skiing at dawn at Ciampac

04/03/2025 Canazei (Alba - Penia)
Trentino Ski Sunrise - Passo San Pellegrino

Trentino Ski Sunrise: skiing at dawn at San Pellegrino

08/03/2025 Moena
Dietro le quinte dello sci_3

Behind the scenes of skiing

26/12/2024 - 27/03/2025 Canazei (Alba - Penia)
 The kilometer of wonders

The kilometer of wonders

27/04/2024 - 07/12/2024 Rovereto
 In Rovereto, following a silk thread

In Rovereto, following a silk thread

01/06/2024 - 28/12/2024 Rovereto
An evening under the stars

An evening under the stars

09/11/2024 - 07/06/2025 Castello Tesino
Trentino Ski Sunrise Alpe Lusia_2

Trentino Ski Sunrise: skiing at dawn at Alpe Lusia

20/02/2025 Moena
 Museums for kids

Museums for kids

Every weekend activities for families in Rovereto Museums

Read more ...
 Festival of Meteorology

Festival of Meteorology

Event broadcast in live streaming from Rovereto

Read more ...
 Guided tours in Rovereto

Guided tours in Rovereto

Theme-based itineraries to discover Rovereto

Read more ...
GUIDED TOUR FORTE DELLE BENNE

GUIDED TOUR FORTE DELLE BENNE

Sunday Levico Terme  10:30 am - 4 pm

Read more ...
 Saturday Night Stars

Saturday Night Stars

Astronomical evenings at an altitude of 1620 m

Read more ...
Trentino Ski Sunrise - Belvedere

Trentino Ski Sunrise: skiing at dawn at Belvedere

Start the day in a unique way: the Dolomites at dawn, the lifts and slopes of Canazei open just for you, skiing with the instructors and a tasty...

Read more ...
Trentino Ski Sunrise - Buffaure 2

Trentino Ski Sunrise: skiing at dawn at Buffaure

Start the day in a unique way: the Dolomites at dawn, the lifts and slopes of Pozza open just for you, skiing with the instructors and a tasty...

Read more ...
Trentino Ski Sunrise - Ciampedie 2

Trentino Ski Sunrise: skiing at dawn at Ciampedie

Start the day in a unique way: the Dolomites at dawn, the lifts and slopes of Vigo open just for you, skiing with the instructors and a tasty...

Read more ...
Trentino Ski Sunrise_4

Trentino Ski Sunrise: skiing at dawn at Col Rodella

Start the day in a unique way: the Dolomites at dawn, the lifts and slopes of Campitello open just for you, skiing with the instructors and a tasty...

Read more ...
Trentino Ski Sunrise Ciampac_01

Trentino Ski Sunrise: skiing at dawn at Ciampac

Start the day in a unique way: the Dolomites at dawn, the lifts and slopes of Alba di Canazei open just for you, skiing with the instructors and a...

Read more ...
Trentino Ski Sunrise - Passo San Pellegrino

Trentino Ski Sunrise: skiing at dawn at San Pellegrino

Start the day in a unique way: the Dolomites at dawn, the lifts and slopes at San Pellegrino Pass open just for you, skiing with the instructors and...

Read more ...
Dietro le quinte dello sci_3

Behind the scenes of skiing

Every Thursday, at Ciampac, you can discover the secrets of ski slope preparation and end the day with a delicious aperitif at sunset

Read more ...
 The kilometer of wonders

The kilometer of wonders

Rovereto, from its origins to the present day

Read more ...
 In Rovereto, following a silk thread

In Rovereto, following a silk thread

Millraces and spinning wheels tell the story of the city’s economic development in the 18th century

Read more ...
An evening under the stars

An evening under the stars

Tuesdays and Saturdays Castello Tesino At 9.00 p.m. or at 9.30 p.m.

Read more ...
Trentino Ski Sunrise Alpe Lusia_2

Trentino Ski Sunrise: skiing at dawn at Alpe Lusia

Start the day in a unique way: the Dolomites at dawn, the lifts and slopes at Alpe Lusia open just for you, skiing with the instructors and a tasty...

Read more ...