NOTTI DA EXPLORER RETREAT
MONROC HOTEL
All offers of this accommodationLeave the chaos at home. Turn off the noise. Return to rest.
In the heart of Val di Sole, surrounded by untouched nature, personalized treatments, and the perfect balance between activity and relaxation, our Sleep Well Retreat awaits you. ✨
From September 14th to 18th, 2025
4 DAYS TO REDISCOVER PERFECT SLEEP THROUGH THE POWER OF THE ALPINE NATURE
- DAY 1 | SUNDAY - Welcome to relaxation: Arrival from 2:00 PM (but if you arrive earlier, feel free to start exploring!); Welcome MONROC: all the info, your MONROC bottle, and your wellness plan; Wellness Time: the first relaxation ritual with our beauty specialist; Breathing & Meditation (6:00 - 7:00 PM); Regenerating Dinner; Sleep Well Box: our secrets for your first deep sleep
- DAY 2 | MONDAY - Release all tension: Vital breakfast: the first step toward new energy; Vinyasa Yoga & Breathing (10:00 AM); 1st Sleep Well Treatment: “Tree Alignment” – release tension and regain lightness; Wellness & Relaxation; Dinner & Goodnight Herbal Tea
- DAY 3 | TUESDAY - Awakening in nature: Sunrise Trekking (6:00 AM) with Attilio towards Val di Peio; Breakfast at a mountain hut; Return & SPA relaxation; Sleep Well Treatment: Sleep Ritual – a sensory journey to deep relaxation; Meditation to free the mind (6:00 PM); Dinner
- DAY 4 | WEDNESDAY - The stars as your blanket: Vital breakfast; Vinyasa Yoga & Breathing (10:00 AM); Night walk to Lake Caprioli with Attilio, under one of Italy’s most star-filled skies
- DAY 5 | THURSDAY - Returning home with a light heart: Slow breakfast; Goodbye explorer: our final moment to say farewell, share impressions, and offer you a fragrant gift
Accomodation
MONROC, your ideal home base for exploring Val di Sole, the Dolomites, and Trentino. Choose your way: on foot, skiing, biking, dining, or self-discovery. Among the Brenta Dolomites, a UNESCO heritage site, in Val di Sole, the valley of the Noce river, the Campiglio ski area, and the MTB World Championships.
Our vision speaks directly to the passion for the outdoors but also to the desire for a richer, more nourishing, and meaningful life. For us, this means taking the time to reach the peak, stopping to watch the sunset over the Dolomites, or savoring a glass of wine with all your senses.
So much to explore. And upon your return, you'll find the relaxed comfort of our rooms and suites, the warmth of our wellness center, and the flavors of a cuisine that enhances tradition with a creative, explorer's touch.
Experience a slow journey, where you can rediscover emotions, sensations, and the beauty that surrounds us, and find yourself changed within.
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Trentino Guest CardIf you book here you will get the Trentino Guest Card directly with your booking confirmation. It gives you free entry to all the main museums, and exclusive services. It allows you to circulate freely on public transport.
- EU Eco-daisy
- MarchioCETSQualitaParco
Host information
We are bros, but first of all we are a family: MONROC is our challenge for a new ospitality style. We love outdoor activities, our amazing mountains and the dolce vita. We love explore new things, emotions, people, new worlds. And we will do everything to convey the MONROC spirit to our future guests.
Romina Monica Christian Paola Luciano
Facilities
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Sports / Leisure time
- garden / meadow
- snowshoe hiking
- mountain bike
- mountain activities
- ski instructor/tour guide
- après ski bar
- hikes/guided hiking tours
- adventure tours
- mountain/hiking guide
- lounge chairs free of charge
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Location
- green area
- close to forest
- meadowlands
- right on the bike path
- right at the cross-country ski trail
- Right on the slope
- altitude (mt. a.s.l.): 850
- edge of ski run
- quiet location
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Spa
- massages
- Turkish bath
- Kneipp's cure
- whirlpool
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Payment methods
- cash payment
- bank transfer
- credit cards accepted
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Facilities / Services
- reading room
- common garden
- laundry service
- luggage storage
- boot dryer
- crib
- covered parking for motorcycles
- wireless corner
- sundeck
- ski storeroom
- bar
- restaurant
- garage
- covered parking for cars
- wine cellar
- e-bike charging point
- TV room
- car parking lot
- garage for motorbikes
- ironing service
- information on the region
- Satellite TV
- motorcycle parking spot
- electric car charging station
- WiFi
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Wellness
- Kneipp's facility
- aromatic steam sauna
- Ayurveda
- body treatment
- relaxation room
- esthetic treatment
- massage
- wellness area
- whirlpool
- sauna
- outdoor swimming pool
- beauty treatment
- steambath
- biosauna
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Bike facilities
- bike washing area
- guarded bike room
- self-service bike repair station
- discounted price in bike shops
- suggested routes and info for cyclists
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Suitability
- young persons
- singles
- families
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Foreign languages
- English
- German
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Meals
- vegetarian food
- breakfast buffet
- à la carte menu
- dietary cuisine
- gluten-free meals
- packed lunch
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Beds & rooms
- suite / s: 4
- multi-bed room/s: 0
- double room/s: 0
- bed / s: 0
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Meetings / Conferences
- WiFi
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Groups
- groups possible with max. pers.: 15
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Children
- crib/baby bed
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Rental
- hiking poles
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Incidental costs
- use of washing machine/dryer: 10
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Conditions
The tourist tax is an amount that must be paid at the accommodation facility for stays of 1 to 10 nights in addition to the price of the booked holiday. It is not included in the price of the stay.(€2.50 per person per night).
From June to October 2025, the Val di Sole Guest Card is included in the accommodation price. The card offers you loads of opportunities and benefits and the access to the cable lifts with special rates! Further info
PETS. Due to our anti-allergy philosophy, pets are not allowed in MONROC.
Contact & Directions
MONROC HOTEL
38020 Commezzadura IT
Arrival
If you come by car you should know that you can park it (and forget it) in our convenient garage spot. Val di Sole is accessible by car from more directions: from the A22 motorway, exit S. Michele, follow directions to Val di Non and Val di Sole. From Lombardia through Tonale pass, from Madonna di Campiglio, via Campo Carlo Magno.
The best way to reach MONROC is most likely by train. From the stop Daolasa to the hotel door you need to walk for only 50 meters under a canopy: we will come to collect your luggage. The Trento-Malè railway line of Val di Sole serves the entire ‘Sun Valley’ and ‘Val di Non’ in comfortable and brand new trains to the terminus of Trento. Trento is connected to the national and international (via the Brenner) rail network, and is served by all high-speed trains of TrenItalia.
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Rooms
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No booking fees
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Exclusive offers
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100% secure platform
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Trentino Guest Card immediately for you
