Pamper yourself with heat and water for a revitalising experience in the mountains
Indulge in your well-being in the spas of Trentino
Here in the mountains, wellness treatments aren’t just a passing trend but a way of life. They’re not simply about aesthetics and relaxation but true experiences of well-being, a way to ease cramps and muscle contractions, to alleviate tension, to tone your body and pamper yourself.
As you feel the vapour opening up your pores, your gaze falls on the jagged outline of the mountains outside. You sit there in the warm water and breath in the scent of the natural essences which help relax your muscles, looking forward to the pleasure of a soothing massage. Pampering yourself is an integral part of any holiday in Trentino.
So, here are our recommendations for spas and wellness centres in Trentino that will help you get in touch with the sweet harmony of the Dolomites.
The Lefay Resort and Spa Dolomiti has only recently opened the doors to its plush new centre in the Val Rendena: the lavishness is expressed in the materials used, in the silence and, of course, the surrounding nature. The 5,000 square metres of its wellness centre, a true temple to well-being, where fire and ice combine, is also open to the general public.
QC Terme Dolomiti has a wealth of wellness to experience. Enjoy the intimacy of an original treatment in a delectably impeccable setting, at one with the ambience and tradition of the Fassa Valley. Taste a new alpine experience here in the Dolomites that’s all about quality of life, as the beneficial effects of the thermal balneotherapy help you rediscover your physical and spiritual wellbeing.
A short amble from the warming shores of Lake Garda, water is also the central element at the Garda Thermae wellness centre. This unique facility offers countless opportunities to indulge in true wellbeing, as expert guides attune you to the harmony of your body and mind. Immerse yourself in the heated open-air pools and relax with the hydromassages or energising water jets.
Relax & Fun in Paganella
The Aquain (Andalo) is reopening in December after important renovation works and is ready to welcome you and your whole family. This wonderland of wellness has areas where both young children and adults alike can play in a carefree environment and, for those looking for some extra tranquillity, there’s always the heated pools and various treatments with views of the Brenta Dolomites.
Aufguss, the vapour ritual
It may seem like a strange dance with random flicks and waves of a towel, but in reality, it’s a sequence of precise, skilful and harmonious gestures. A ritual therefore that is repeated at regular intervals in saunas and helps to melt away the cold and cramps from shivering winter bodies. Treat yourself to some warm wellbeing.