Pamper yourself with heat and water for a revitalising experience in the mountains

Indulge in your well-being in the spas of Trentino

Here in the mountains, wellness treatments aren’t just a passing trend but a way of life. They’re not simply about aesthetics and relaxation but true experiences of well-being, a way to ease cramps and muscle contractions, to alleviate tension, to tone your body and pamper yourself.

As you feel the vapour opening up your pores, your gaze falls on the jagged outline of the mountains outside. You sit there in the warm water and breath in the scent of the natural essences which help relax your muscles, looking forward to the pleasure of a soothing massage. Pampering yourself is an integral part of any holiday in Trentino.

So, here are our recommendations for spas and wellness centres in Trentino that will help you get in touch with the sweet harmony of the Dolomites.


5-Star energy

The Lefay Resort and Spa Dolomiti has only recently opened the doors to its plush new centre in the Val Rendena: the lavishness is expressed in the materials used, in the silence and, of course, the surrounding nature. The 5,000 square metres of its wellness centre, a true temple to well-being, where fire and ice combine, is also open to the general public.


The Bagn da Tof

The wellness experience offered by QC Terme Dolomiti, includes a range of unique and intimate treatments in a deliciously refined setting. The experiences here are in perfect harmony with the surrounding environment: the Dolomites of the Val di Fassa and local traditions. “Bagn da tof” is a Ladin name for a vapour bath and here you can experience it in an innovative way.


A stone’s throw from the lake

Just a few short steps from the mild shores of Lake Garda there’s a tub of water at 32°C waiting for you. The steel bottom of the tub reflects the natural light, silvery as the leaves of the olive trees that grow here. This is just one of the many peculiarities awaiting you at the Garda Thermae wellness centre where water plays a leading role.


Relax & Fun in Paganella

The Aquain (Andalo) is reopening in December after important renovation works and is ready to welcome you and your whole family. This wonderland of wellness has areas where both young children and adults alike can play in a carefree environment and, for those looking for some extra tranquillity, there’s always the heated pools and various treatments with views of the Brenta Dolomites.


Aufguss, the vapour ritual

It may seem like a strange dance with random flicks and waves of a towel, but in reality, it’s a sequence of precise, skilful and harmonious gestures. A ritual therefore that is repeated at regular intervals in saunas and helps to melt away the cold and cramps from shivering winter bodies. Treat yourself to some warm wellbeing.

Published on 16/10/2019