Water-yoga class at the Salei Refuge
Sunset water-yoga class at the Salei Refuge, at 2,200 metres, in the beautiful setting of the Sassolungo
45-minutes water-yoga class at the Salei Refuge. The beneficial relationship between man and water has been known since antiquity (just think about thermal baths in ancient Greece), and it still endures nowadays: water, in fact, lightens one's weight during physical activity, promotes circulation and muscle strengthening, and has a lymph-draining effect. While the last rays of the sun caress the Dolomites, under the guidance of instructor Linda Trotta Kaserer, we will improve strength, flexibility, balance and coordination, while enjoying a breathtaking panorama at the foot of the Sassolungo in relaxation.
Time and meeting point: every Wednesday at 5.00 p.m. at the Salei Refuge (reachable on foot, by lifts or by car from Sella Pass).
Price: € 15 per person; compulsory reservation at the hut or at the phone number +39 335 7536315 .