THE FREE BREATHING
A dimension cosmical and of confidence Improve the quality of your breathing with simple mental and physical
A dimension cosmical and of confidence
Improve the quality of your breathing with simple mental and physical exercises. In the breathing lives the secret of a connection to the cosmos, to oneself and finer emotional sensations. The more freely the breath flows, the more beneficial regenerative forces arise for the central and vegetative nervous system.
On the physical level, the free breath has a very beneficial effect on the circulation. The blood vessels relax thanks to the soft and wide flow of breath. The effects on high blood pressure are naturally balanced.