Relax & detox on the lakes
Find your equilibrium between the invigorating power of the sun and the soothing touch of water
Get up early, tuck into a nutrient breakfast packed with fibres and fresh fruit, sit by the lake as the sun rises behind the mountains and the white sails drift away on the water. It has just gone 7 o’clock, the clattering sound of wheels passing by on the bike track breaks the silence. Time to unplug and reconnect with yourself.
Yoga on the lake
Place your mat on the lake shore and follow the calm instructions of your teacher. Reignite your body while you dip your feet in the fresh water and experience blending in with the landscape. End your meditation with the Sun Salutation and feel regenerated by the energy of sun. You can also take part in the Festival Zen in Arco, where you can learn all the meditation techniques.
Picnic under the olive trees
A treat for the palate is a treat for the soul. Join an afternoon tasting of the Garda extra virgin olive oil sitting in the shade of the olive trees. A nature immersed pic nic, with typical products, for relaxing yourself and forgetting the everyday routine. The oil tasting can also continue at the Antico Frantoio in Madonna della Vittorie, Arco.
Blissful detox at Garda Thermae
End your day with the soothing rituals of Turkish baths and stimulating showers. Warm pools of fresh and salt water, soft ambience lights, natural aromas and invigorating massages make Garda Therme the ultimate source of relaxation.
Nature fix on Caldonazzo & Levico Lakes
After a nice ride on the cycle path of Valsugana, your detox journey in Trentino continues on the lakes with hay-bathing in the Emperor bath at Parc Hotel Du Lac di Levico, or at Hotel Sorriso. Finally, make the most of the spa packages of Thermal Beauty at Terme di Levico.