5 suggestions for your wellness holidays

Hotels where you can enjoy these revitalising offers

Five hotels for a regenerating holiday: places where you can enjoy some original proposals, like a relaxing walk in the woods, a hearty breakfast of seasonal fruit and natural products or maybe a yoga session. Take a well-earned break from your daily routine, switch off your phone and computer and let yourself be overwhelmed by nature, peace and silence. Walk barefoot in the grass, breathe in the fresh mountain air and let the sun and trees recharge you.

In this article, we suggest 5 hotels for your wellness holiday in Trentino.

CHALET ALPENROSE HOTEL – BAREFOOT

Surrounded by the Stelvio National Park, where mobile phone coverage is weak and Wi-Fi is unavailable, your holiday is transformed into a kind of digital detox retreat. Take a barefoot walk through the woods with just your heartbeat for company. In the afternoon an expert botanist will teach you how to prepare delicious dishes from the products gathered from the orchard of the Chalet Alpenrose.

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HOTEL TEVINI – HARMONYOGA WEEK

Practise yoga in full view of the Brenta Dolomites. The Tevini Hotel, in the Val di Sole, proposes a “HarmonYoga Week” with daily programmes applying different techniques and practices, spread across three sessions. Practices include Asana, Pranayama, Yoga Nidra, Mantra and Kirtan. After your yoga session you can continue to relax in the hotel’s wellness centre.

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HOTEL RABBI – FOREST THERAPY

Hotel Rabbi is the ideal place to reinvigorate yourself and adapt to the easy rhythms of nature, especially with its “Forest Therapy” programme. This wellness activity foresees tree hugging, application of breathing methods at the Ragaiolo falls, barefoot walking along the Kneipp course in Valorz and a Nordic walking trek to the Saent waterfalls.

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PINETA HOTEL – WELLNESS TREKKING

When it comes to nature, every moment is unique. At the Pineta Hotel you’ll be reminded of this thanks to its Wellness Trekking programme and its 7 thousand steps in the woods initiative. You’ll move through unforgettable landscapes, regenerate yourself with the genuine natural elements offered by this land and you’ll have the chance to explore the many nature trails on the saddle of your bicycle.

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HORSE HOUSE ROOM – DIGITAL DETOX

The small size of this family-run establishment and its closeness to nature will help you switch off and slow down and forget your phone and computer for a while. You’ll sleep better and, the following morning and in complete tranquillity, you can tuck into a genuine breakfast meticulously prepared by the owner Sara.

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